Volleyball Canada Combine

In addition to the testing, athletes will receive information regarding the Flight Deck Protocol. The Flight Deck Protocol includes a video and written description of 10 exercises in which athletes can use to develop a self-management and maintenance routine that will impact their performance and their career longevity. 

The benefits of the VC Combine are:

• Athletes will receive a detailed summary of their results;
• Provides athletes valuable data on physical strengths and areas of improvement;
• Their results can be used to support training development;
• The National Database will allow athletes to track their progress over their careers;
• The National Database provides the ability to easily share results and data with potential recruiters;
• Data from the VC Combine will be used as a recruiting tool for the National Excellence Program.

• VC Combine Testing Protocols
• VC Combine Station Description